2600 Skymark Ave., BLDG 3, Unit 102, Mississauga, ON., L4W5B2
2600 Skymark Ave., BLDG 3, Unit 102, Mississauga, ON., L4W5B2
Spine traction
Spinal problems can occur at any age, especially if one has been through severe accidents in their lifetime. Spinal problems may vary based on their nature. An old wound or injury around the spine might spark at a later stage without any prior notice or warning. To ensure that everything is taken care of, Spinal traction is performed to reduce and eliminate the unnecessary pressure that is being forced on the spinal discs. The pressure often leads the spine to bend or not let it move a free position, as opposed to a healthy spinal structure. Spinal traction is performed to ensure the spine stays free and is relieved from any unnecessary burden.
What is the expected recovery time of the spine after spinal traction?
That is uncertain to state as it depends on the condition of the patient and the severity of the pain. If the pain is severe, chances are that it could take a few weeks or months, not to mention regular sessions. However, a minute case that is solved by spinal traction can go forward to its recovery in a matter of weeks once the sessions are over.
Can traction address slipped or herniated discs?
It most certainly can and also other spinal disc related issues. In addition, the best part about spinal traction is that it involves no surgical procedure or any medication and can be easily cured in a matter of sessions. Spinal traction is preferred and is often sought as a safe and a clinically approved solution to address spinal disc problems.
Are there any risks involved with spinal traction?
Spinal traction is considered a safe treatment. However, it has several contraindications. Spinal traction should be avoided during pregnancy and if person experiences any of this osteoporosis, malignancy, spinal infection, spinal fusion, broken vertebras, had resent back surgery, metal implants in the spine, ankylosing spondylitis, spondylolisthesis or rheumatoid arthritis. Needless to say, it should be shared that muscle spasms may occur during the spinal traction sessions or after it, for which the physiotherapists are always prepared. There is practically no harm in getting a spinal traction.
For how long does a spinal traction session last?
How many sessions are needed for full cure and recovery to begin.
Each session takes about 30 to 50 minutes. The number of sessions could be 3 or more depending on the state of the spinal problem.
F.A.Q.
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Spine traction therapy is a treatment that gently stretches the spine to relieve pressure on the spinal discs, nerves, and joints. It helps reduce pain, improve mobility, and promote healing in people with back and neck problems.
Traction works by creating space between the vertebrae, which reduces pressure on compressed nerves and discs. This can relieve pain, improve joint function, and allow injured tissues to heal more effectively.
Spinal traction is commonly used to treat:
- Herniated or bulging discs
- Sciatica (nerve pain down the leg)
- Degenerative disc disease
- Spinal stenosis
- Pinched nerves
- Facet joint pain
- Neck pain and headaches related to cervical disc issues
Yes. When performed by a licensed physiotherapist or healthcare professional, spinal traction is generally safe and well-tolerated. However, it is not suitable for everyone (see question 9).
No. Traction therapy is designed to be gentle. Most patients feel a comfortable stretch during treatment. Some may feel mild soreness afterward, similar to muscle fatigue, but this usually resolves quickly.
Traction can be performed in different ways:
- Mechanical traction: Using a specialized machine to apply controlled stretching.
- Manual traction: Applied by the therapist using their hands.
- Table-based traction: Our clinic uses a traction table that moves to gently decompress the spine.
Our therapist will choose the best method based on your condition.
The number of sessions depends on your specific condition. Many patients start with 8-12 sessions over several weeks, but our physiotherapist will create a personalized treatment plan for you.
Yes. Traction is commonly used to relieve sciatica by reducing pressure on the sciatic nerve caused by herniated discs or spinal stenosis.
Spinal traction is not recommended for people with:
- Severe osteoporosis
- Spinal fractures
- Tumors or infections in the spine
- Pregnancy (for lumbar traction)
- Severe cardiovascular disease
- Uncontrolled hypertension
Our therapist will perform a full assessment to ensure traction is safe for you.
Yes. For best results, spinal traction is often combined with:
- Physiotherapy exercises
- Core strengthening
- Postural training
- Manual therapy
- Laser therapy or electrical stimulation
This combined approach helps relieve pain and prevent future problems.