Spinal manipulation
Spinal Manipulation ensures that everything is done to relax your spine if it is causing any pain that can be easily cured and handle through physical manipulation such as massage, back exercise, spine adjustment or physical workout. The motive of the Spinal Manipulation is to ensure that the wherever the back is troubling, the right area is located with an experienced physiotherapist who can restore spine to normal position by applying passive manual impulse to the effected joint. It is done without engaging any course of medication but regular visits are expected based on the condition of the patient.
How long does spinal manipulation take place?
Each session of spinal manipulation comprises of 30-50 minutes. Every session that takes place help restore your spine to its normal position. As far as the number of sessions go, that would depend on the condition of the spine. Perhaps 3-5 session may suffice the purpose or you might have to undergo a number of sessions for a matter of weeks of months.
Is spinal manipulation safe as compared to other procedures?
Spinal manipulation is scientifically safe and reliable as compared to other procedures. Instead of going for surgery or other procedures involving medication and other means of drugs, spinal manipulation ensures that the spinal problems are resolved by applying adequate force from the outside instead of inducing medicines or chemicals into the body.
Are there any harmful effects of spinal manipulation?
There are no adverse effects of spinal manipulation. However, spinal manipulation may not be right for you if you are undergoing cancer treatment; experience pathology of bone weakness; have neurological conditions: cauda equina, nerve root or cord compression; or have cardiac issues such as joints’ bleeding, aortic aneurism. To ensure that you are safe from any possible complications it is important to let your physiotherapist know all about your medical history before you decide to go for spinal manipulation.
Are you supposed to seek your doctor’s permission before you opt spinal manipulation?
If you don’t have any special condition which was mentioned in previous question, you can always go for spinal manipulation without having to seek your doctor’s approval. However, if you wish to ensure, yourself you can always let your doctor know about spinal manipulation before going for it.
F.A.Q.
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Spinal manipulation is a hands-on treatment used by physiotherapists, chiropractors, and some medical doctors to improve spinal joint movement, reduce pain, and restore function. It often involves a controlled, quick movement (thrust) applied to a spinal joint.
They are very similar. Both involve applying precise movements to spinal joints to restore mobility. The term spinal manipulation is often used by physiotherapists and manual therapists, while chiropractic adjustment is commonly used by chiropractors.
Spinal manipulation is commonly used to treat:
- Low back pain
- Neck pain
- Headaches (tension-type and some migraines)
- Thoracic (mid-back) pain
- Joint stiffness
- Sciatica
Yes. When performed by a licensed and trained healthcare professional, spinal manipulation is considered safe for most people. However, it is not suitable for everyone, such as people with severe osteoporosis, fractures, or certain neurological conditions.
Most patients experience relief and improved movement after treatment. Some may feel mild soreness or stiffness for a day or two — similar to post-exercise soreness — but this is temporary.
The sound is caused by gas bubbles releasing from the joint — similar to cracking your knuckles. It is harmless and is not an indication of bones cracking or damage.
It depends on your condition and treatment goals. Some people feel better after 1-3 sessions, while others with chronic conditions may benefit from a series of treatments combined with exercise therapy.
Yes. Spinal manipulation, particularly of the neck and upper back, has been shown to help reduce the frequency and intensity of tension headaches and some types of migraines.
No. It is not recommended for individuals with:
- Severe osteoporosis
- Spinal fractures
- Certain types of arthritis (e.g., inflammatory arthritis)
- Spinal cancer or infections
- Nerve compression causing severe weakness
Your therapist will assess your health before recommending spinal manipulation.
Yes. For best results, spinal manipulation is often combined with:
- Physiotherapy exercises
- Massage therapy
- Stretching and mobility exercises
- Posture correction
This combined approach helps maintain improvements and prevent recurrence.
