F.A.Q.
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Physiotherapy is a healthcare profession that helps people recover from injuries, manage pain, improve movement, and prevent future problems.
Physiotherapists use exercise, manual therapy, education, and other treatments to restore health and function.
Physiotherapy can treat a wide range of conditions, including:
- Back and neck pain
- Sports injuries
- Arthritis
- Joint and muscle pain
- Post-surgical rehabilitation
- Stroke and neurological conditions
- Balance and mobility problems
- Work-related injuries
- Motor vehicle accident injuries
In most cases, no — you can see a physiotherapist directly without a referral. However, some insurance plans may require a doctor’s note for reimbursement. It’s always best to check with your provider.
Yes. Physiotherapy is covered by many extended health insurance plans, motor vehicle accident benefits, workers’ compensation programs, and some government healthcare programs. Check your specific plan details for coverage amounts.
A typical session includes:
- An assessment of your condition and movement
- Hands-on treatment (manual therapy, soft tissue work)
- Exercises to improve strength and flexibility
- Pain-relieving treatments like laser, ultrasound, or electrotherapy
- Education on posture, ergonomics, and injury prevention
Physiotherapy is designed to reduce pain, not increase it. Some discomfort may be felt during certain exercises or treatments, especially if you are recovering from injury, but our therapist will ensure treatment is safe and manageable.
The number of sessions depends on your condition, goals, and response to treatment.
- Minor injuries may require 4-6 sessions
- Chronic or post-surgical conditions may need 8-12 sessions or more
Your physiotherapist will create a personalized treatment plan.
Yes! One of the main goals of physiotherapy is prevention. By improving your strength, flexibility, posture, and movement patterns, physiotherapy helps reduce the risk of future injuries and pain.
Yes. Our physiotherapist will give you a tailored home exercise program. Following these exercises consistently is key to your recovery and long-term success.
Physiotherapy is suitable for people of all ages — from children to seniors — and can help anyone dealing with pain, injury, movement problems, or post-surgery recovery. Whether you’re an athlete, office worker, or retiree, physiotherapy can support your health and mobility.