Rajan Sidhu has spent his career preparing athletes to perform - and getting them back on the field when something goes wrong. Before joining Advanced Physio Plus, he worked in athletic performance with the University of Texas football program, and he has worked directly with MLB, CFL, NCAA and NFL athletes.

He holds a Bachelor of Kinesiology from the University of Guelph-Humber along with a diploma in Fitness and Health Promotion, a Master of Business Administration, and the NSCA Certified Strength and Conditioning Specialist credential. At Advanced Physio Plus, Rajan works under the supervision and direction of our registered physiotherapists, delivering the assigned components of each patient's treatment plan.

Educational Background

• Bachelor of Kinesiology - University of Guelph-Humber (2018-2022)
• Diploma in Fitness and Health Promotion - University of Guelph-Humber (2018-2022)
• Master of Business Administration (2024-2025)
• NSCA Certified Strength and Conditioning Specialist (CSCS) - 2023 to present
• NCCP Competition Introduction, Weightlifting (2022)
• CPR-C and AED Certified

Areas of Expertise

• Return-to-play programming and monitoring
• Strength and conditioning
• Athletic performance development
• Therapeutic and progressive exercise
• Physical preparation for team and individual sport
• Olympic weightlifting technique
• Program design and progress monitoring

Background

Rajan began his career at LPS Athletic, a private training facility in Toronto, working with amateur and professional athletes. He then moved to Wichita, Kansas, where he was responsible for the physical preparation of more than 200 athletes across six men's and women's programs at Newman University, an NCAA Division II school. There he managed return-to-play progressions and built the training that kept athletes performing through a full competitive season. He went on to join the Athletic Performance Department with the University of Texas football program.

That background shapes how he works with patients. Return-to-play is not a single moment but a series of progressions - and the discipline of knowing when an athlete is ready for the next one translates directly to rehabilitation. Rajan applies the same structure whether someone is returning to competition or simply returning to a life without pain.

In his own words: whether you are hoping to live pain-free or play your sport professionally, his goal is to help you get there.